Ask the Child Therapist Episode 104 Kids Edition: Helping Kids with Misophonia

Ask the Child Therapist Episode 104 Kids Edition: Helping Kids with Misophonia

Did you know there is actually a condition that makes people rage when they hear certain sounds? It’s true. Some kids aren’t trying to be difficult, they truly hear sound differently than you. Kids with Misophonia are distressed and overwhelmed when they hear certain sounds. These sounds trigger their limbic system and can cause intense rage and emotional volatility.

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PSP 096: Raising Kids with Anxiety or OCD? Don’t Care What Others Think!

PSP 096: Raising Kids with Anxiety or OCD? Don’t Care What Others Think!

Parenting kids with anxiety or OCD is hard enough but add all the “well intentioned” comments and thinly veiled judgments and it can be overwhelming. Learn how to not care what others think!

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Ask the Child Therapist Episode 103 Kids Edition: Handling Anxiety that Makes You Feel Sick to Your Stomach

Ask the Child Therapist Episode 103 Kids Edition: Handling Anxiety that Makes You Feel Sick to Your Stomach

When I was a kid the first thing that happened when I was nervous wasn’t in my head, in was in my stomach. In fact, sometimes I didn’t even know I was nervous until my stomach gave me a clue. Feeling sick to your stomach can be a common struggle with you are dealing with anxiety.

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PSP 095: Teaching Kids Coping Skills with Janine Halloran

PSP 095: Teaching Kids Coping Skills with Janine Halloran

Many of us deal with kids who don’t know how to calm down. Kids who rage over the slightest issue or kids who get paralyzed with fear with any small change.

You may not know how to build your child’s coping mechanisms. Many of us throw platitudes like, “calm down” or “you’re fine.” Unfortunately most of the time that doesn’t cut it. Teaching kids coping skills can be hard, but it is such a crucial thing to teach.

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PSP 094: Learning How to Take Care of Yourself in the Midst of Raising a Child with Anxiety or OCD with Hilary Rank

PSP 094: Learning How to Take Care of Yourself in the Midst of Raising a Child with Anxiety or OCD with Hilary Rank

When you are raising a child with anxiety or OCD life is more hectic and overwhelming.

Your child is scared in the middle of the night.
You stay up, listening about bad dreams.
You make the therapy appointments.
You read all the books.
You wipe tears.
You listen to fears.

You quietly worry yourself. You are the caretaker. You are the rock to your child’s storm. But what about you?

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Ask the Child Therapist Episode 101 Kids Edition: Helping Kids with the Fear of Flying

Ask the Child Therapist Episode 101 Kids Edition: Helping Kids with the Fear of Flying

 Don’t feel alone raising a child with anxiety or OCD. Tell me your biggest struggle and I will give you a video tip and resource guide based on your particular needs. YES! PLEASE HELP Ask the Child Therapist Episode 101 Kids Edition: Helping Kids with the Fear of Flying It is the holiday season, which means it is also flying season. That might put […]

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PSP 093: How to Help Anxious Kids Deal with Big Family Gatherings

PSP 093: How to Help Anxious Kids Deal with Big Family Gatherings

 Don’t feel alone raising a child with anxiety or OCD. Tell me your biggest struggle and I will give you a video tip and resource guide based on your particular needs. YES! PLEASE HELP How to Help Anxious Kids Deal with Big Family Gatherings It’s that time of year again. Big family gatherings. Cue up the noise, the chaos, the triggers and the picky […]

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Ask the Child Therapist Episode 100 Kids Edition: Is Anxiety in Children Common? Helping Kids Realize They are Not Alone.

Ask the Child Therapist Episode 100 Kids Edition: Is Anxiety in Children Common? Helping Kids Realize They are Not Alone.

 Don’t feel alone raising a child with anxiety or OCD. Tell me your biggest struggle and I will give you a video tip and resource guide based on your particular needs. YES! PLEASE HELP Is Anxiety in Children Common? Helping Kids Realize They are Not Alone. One thing that prevents kids from working on anxiety is….embarrassment. To work on anxiety, kids have to admit […]

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PSP 092: How to Help Kids with OCD or Anxiety Who aren’t Motivated to Help Themselves

PSP 092: How to Help Kids with OCD or Anxiety Who aren’t Motivated to Help Themselves

You’ve read all the books. You’ve joined all the Facebook groups. You’ve started therapy. Now if your child would just get on board with the whole process – they can really make progress with their issues. But they won’t. They refuse to talk about it. They refuse to fight it. They refuse any and all help. How are you supposed to help kids with OCD or anxiety if they don’t want to help themselves?

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Ask the Child Therapist Episode 99 Kids Edition: Is Your Child Quick To Beat Themselves Up? | Dealing with Negative Self-Talk

Ask the Child Therapist Episode 99 Kids Edition: Is Your Child Quick To Beat Themselves Up? | Dealing with Negative Self-Talk

 Don’t feel alone raising a child with anxiety or OCD. Tell me your biggest struggle and I will give you a video tip and resource guide based on your particular needs. YES! PLEASE HELP Is Your Child Quick To Beat Themselves Up? | Dealing with Negative Self-Talk Is your child quick to beat themselves up? Always taking the blame? Always self-hating? Many kids fill […]

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PSP 091: How to Boost Your Child’s Self-Esteem

PSP 091: How to Boost Your Child’s Self-Esteem

Anxiety can rob our children of many things. It can rob their happiness. It can take away their ability to be carefree. And it can stifle their self-confidence. Luckily it is not all bad news. Parents can teach their kids to fight anxiety. And they can help boost their child’s self-esteem in some simple ways.

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Ask the Child Therapist Episode 98 Kids Edition: Is Bloody Mary Real? How to Help Kids with Legends

Ask the Child Therapist Episode 98 Kids Edition: Is Bloody Mary Real? How to Help Kids with Legends

 Don’t feel alone raising a child with anxiety or OCD. Tell me your biggest struggle and I will give you a video tip and resource guide based on your particular needs. YES! PLEASE HELP Is Bloody Mary Real? How to Help Kids with Legends As a child therapist I spend way too much time talking about Bloody Mary. This is an elusive ritual that […]

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PSP 090: How Do I Help My Anxious Child with Anger Problems

PSP 090: How Do I Help My Anxious Child with Anger Problems

If you have a child with any type of anxiety, you are more likely to have a child with anger problems as well. This makes sense. Anxiety is like a pressure cooker. Stress and worry build up over time and eventually it boils over. And when it does – it isn’t pretty. Many parents I work with ask, How do I help my child with anger problems?

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Ask the Child Therapist Episode 97 Kids Edition: Teaching Kids to Beat Fear by Moving Towards It.

Ask the Child Therapist Episode 97 Kids Edition: Teaching Kids to Beat Fear by Moving Towards It.

If you have a child with Anxiety or OCD in your home, you probably also have fear living there as well. Fear loves to cozy up with our kids and boss them around. Sometimes it can seem too daunting to beat fear. Fear can seem omnipresent and all powerful to our little people (and sometimes ourselves as well).

I teach kids that they don’t have to take big swings at fear to win. Fear can swing back and knock them off their feet. But I do teach kids that they can push back. They can make fear wait. They can poke back at fear and move towards it instead of away from it.

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PSP 089: How Do I Help My Child with Perfectionism

PSP 089: How Do I Help My Child with Perfectionism

It can be so hard to watch your child beat themselves up. To watch them set standards to high, no one would be able to achieve them. To berate, insult and demean themselves. How are you supposed to hep a child with perfectionism?

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